There are several reasons why white spots or sun spots become noticeable on the body once the tanning process begins. Areas of the skin which do not tan could be…
Anti-Ageing in the Sauna
The Sauna is the very essence of anti-ageing. If you have kept your body fit with sports and exercise, you will, at 60, have more strength and stamina than a…
The Sauna and your Figure.
Regular sauna sessions are the ideal support for your body. The sauna offers purging as well as stimulation. Of course, it is not possible to simply melt away the winter…
The Sauna & Your Wellness
If you sweat on a regular basis, you will enjoy your holiday more! The training effect of regular sauna visits has a further, often ignored advantage:Overseas travel often takes us…
Winter Fitness
During the cold and stormy winter months it is especially important to strengthen the immune system against flu and other related illnesses. Take care of your health in the most…
Sunsational & Fire FM Radio Adverts. (mp3) This advert first appeared just over a year ago. The theme was taken from the very popular ‘ TOWIE’ television series. …
Spray Tanning Booth
What is a DHA-spray “tanning” booth? In commercial spray “tanning” booths, consumers receive an application of DHA in the form of a mist or spray. Is it safe to be…
Clinical data shows that Red Light phototherapy is a simple, safe treatment that can offer a robust appearance to damaged facial skin. The light-based therapy, bears similarity to photosynthesis. Unlike…
Is it Hot Enough?
Just the other day I had a client contact me asking if she was to have a sauna session “would I be able to increase the heat in the cabin”.…
Vitamin D
This story is taken from an article published in the Take a Break Magazine, entitled.. GET SOME REAL SUNNY D It’s a glorious morning. Do you put on shorts and…