‘Wobble’ therapy on a vibrating plate can boost your mood and ease creaky knees, research shows…
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Research shows that just six weeks of vibration therapy can lead to improved memory and mobility in people with multiple sclerosis (MS). It may also be beneficial for conditions ranging from arthritis, Alzheimer’s and depression, to type 2 diabetes, lung disease, incontinence and high blood pressure.
‘The potential for vibration therapy is huge,’ says Professor Raj Persad, a consultant urologist at North Bristol NHS Trust. ‘It has positive effects on muscle which, in turn, affects blood supply, the heart, hormones, brain tissue and the bones.
The OTO FLABéLOS Vibrating Plate is really easy to use.
No change of clothing needed.
Simply stand on the machine, put your feet apart then select your desired programme level.
The alternating tilting movement of the platform works continuously through a sequence of vibration levels during a 10 minute session.
The OTO FLABéLOS vibrating plate employs a ‘pivotal’ system that oscillates just like the action of a seesaw. This sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls. The further apart you position your feet (or hands) the greater the force transmitted through your body.
A Complete workout in just 10 minutes!
What are the benefits of the FLABéLOS vibrating plate?
FLABéLOS works for normal people just like you – regardless of age, gender or fitness level. Some of the benefits you can expect to see with regular use include:
- *Toning and aiding weight loss – Increases metabolic rate to help burn fat, tones key areas of the body & reduces appearance of cellulite.
- *Fitness – Complements conventional training programmes, improves muscle power and strength and aids muscle recovery.
- *Medical Rehabilitation – Relieves lower back pain & speeds up injury recovery.
- *Medical benefits for mature clients – Improves mobility and flexibility, strengthens joints & increases bone density.
- *General Medical – Improves circulation, elevates endorphin levels (‘feel’ good hormones) & normalises insulin levels.
- *Anti-Ageing – Strengthens collagen & maintains skin elasticity.
The OTO Flabelos Vibrating Plate is the “Ultimate Whole Body workout machine”