As you relax in the gentle heat of the Sauna cabin, your body is hard at work, producing sweat, pumping blood and burning calories.
According to a journal of the Medical Association report, in a single session you may burn as many as 800 calories in a 30 minute session, loose weight not just water.
Regular weekly Sauna sessions will promote soft, smooth skin, which is both clean and younger looking. Remember, healthy skin tans better!
As your body increases sweat production to cool itself, your heart works harder pumping blood at a greater rate to boost circulation, providing the benefits of continuous exercise. The heart rate, cardiac output and metabolic rates increase, while diastolic blood pressure drops for improved overall cardiovascular fitness.
The Infrared Sauna Cabin
Infrared heat is the natural heat from the sun, not the ultraviolet light. It is simply a form of energy that is directly transmitted into objects because of its specific wavelength.While a conventional sauna transfers heat by circulating hot air at tempartures in excess of 50/60°c , thus warming your body from your head, the infrared treatment cabin’s heat rays warm your body directly. This allows an in-depth heat in a more pleasant temperature of approx 30°- 40°c, thus providing more health benefits and a highly enjoyable and comfortable environment. Conventional saunas need high air temperature to pull impurities from the body, but infrared heated cabins can directly penetrate up to 45 mm inside the body. Impurities can be extracted by using lower and more comfortable temperatures.
*Cold or Flu? Infra red saunas will repair and Boost your immune system.
*Insomnia? Promotes a restful nights sleep.
The treatment helps release built up toxins and waste from within the body and it has even been proven to help clear cellulite, the gel-like lumps of fat water and waste trapped in pockets under the skin.
Try it for yourself today!
A Single Session costs Only £10 *Buy 2 for £15 or *3 for £20
Or Share the cost, our Cabins are big enough for 2 people thats Only £5 each!
The Cabin has its own private changing room and has enough room for
2 people. (Towels provided if required)
For your added enjoyment we have fitted the Amazon Alexa Voice Operated Entertainment Centre.
Choose your favourite music from a library of over 40 million songs
listen to your favourite radio Station
News and weather briefings
And so much more. Just ask Alexa….
For further details or to book a session please contact us using the form below or by phone on 01202 737378