The Sauna is the very essence of anti-ageing. If you have kept your body fit with sports and exercise, you will, at 60, have more strength and stamina than a…
The Sauna & Your Wellness
January 30, 2013January 30, 2013 SunsationalBy: Sunsational Sauna, Wellness detox, migrane headaches, muscle strain, sauna, sports injury, Wellness No Comments
If you sweat on a regular basis, you will enjoy your holiday more! The training effect of regular sauna visits has a further, often ignored advantage:Overseas travel often takes us…
Winter Fitness
January 30, 2013January 30, 2013 SunsationalBy: Sunsational Sauna boost immune system, detox, sauna, weight loss No Comments
During the cold and stormy winter months it is especially important to strengthen the immune system against flu and other related illnesses. Take care of your health in the most…
Is it Hot Enough?
December 28, 2012December 28, 2012 SunsationalBy: Sunsational Sauna detox, infrared sauna, sauna, sauna cabin, sports injuries, weight loss No Comments
Just the other day I had a client contact me asking if she was to have a sauna session “would I be able to increase the heat in the cabin”.…